Online 30 min. Meditation

Service Description

Individualized Session Online via Skype: Focus all aspects of your self on a single point of awareness, and develop elevated states of emotion through the power of partnership between breath, body, and mind. We will use ancient and modern techniques, including breath patterning, body witnessing, mantra, and cultivating heart-centered attention. 30 minutes per meditation session. Please use this link to join class: https://join.skype.com/tmiTMm7d3hxs All of the yoga practices build on one another, and take effect through repeated, regular use of the methods. We encourage all students to practice consistently for a period of 3-6 months to see effects of the practices. To view class packages visit: indianyogaalliance.com/packages To purchase a single class, visit: indianyogaalliance.com/single-class To register for this class please (1) purchase a class pass (See above), and (2) then register for your desired class time. Please contact Laura at support@indiayogaalliance.com with any comments or queries.

Cancellation Policy

To cancel or reschedule, contact us within 24 hours to avoid cancellation fee.

Contact Details