top of page

Enter your Email to receive the day-by-day video trainings for this FREE self-paced online series, beginning July 1.
​
Instructor: Laura Dogra, RYT RMT
Day 1 - Setting Up a Sacred Space
Day 2 - Creating a Touchstone Practice
Day 3 - Aligning with Natural Rhythms
Day 4 - Establishing Habits through Repetition
Day 5 - Staying Motivated and Tracking Progress
Trainings will sent one-by-one, as completed. Find your perfect time to watch, either one per day, or suited to your pace.
​
Congratulations on your Enrollment!
bottom of page