Day 2 - Choosing the Right Touchstone Daily Wellness Practice
Isolate the unknowns and define the ideal self-practice habit for you
Instructor: Laura Dogra, RYT RMT
You won't leave this lesson without defining your new habit + how to support it, writing your intention, and learning how to enter into your practice from an aligned state.
Click below to share your reflections from today's work in the community Facebook Page: